Planning ahead, getting help, and sharing responsibilities are keys to keeping balance as a caregiver.
Fresh crab, egg whites, peppers, and onions rolled in bread crumbs create this lighter version of crab cakes. Top with avocado sauce for a different twist.
Make sure your money is well spent when selecting a gym. Find out what to pay attention to when choosing a club to meet your fitness goals.
Potent pills like opioids can ease many painful ailments. But many people still misuse these medicines despite the danger.
Your doctor can't give you the best care if you don't say what's really going on. This true-false quiz will help you prepare for your next visit.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Endometriosis is a common condition among women. It affects about 1 in 10 women of childbearing age. Find out if you're at risk for it.
Arthritis in the lower back and pelvic area can cause pain and loss of motion. See how this arthritis develops, who's at risk, and what treatments can help.
Rotating shift work is becoming more common, but new research says that it may increase the risk of developing type 2 diabetes. And the longer you work a rotating shift, the greater your risk.